can cigarettes relieve stress Does smoking and lower blood pressure? Today is National No Smoking

Today is National No Smoking Day. Why not take the first step and quit for good? It's never too late to quit. Link in bio. #TakeBackControl #QuittingIsWinning #NationalNoSmokingDay Researchers find why nicotine in cigarettes may relieve anxiety in smokers Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Puffing Your Problems Away? CCAPSA

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