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MPOWER Wikipedia Quitting tobacco why to stop smoking cigarettes Benefits of Quitting Smoking Smoking and Tobacco Use Patient Cessation Materials Smoking and Tobacco Use CDC Top 10 Tips to Quit Tobacco & Nicotine Flyer Kick It California Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus
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