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Avoid sugary drinks and snacks, Stay Hydrated : Drinking water helps to counteract dry mouth, a common issue among smokers, and it also helps to rinse away harmful bacteria

But now, a study by researchers from Boston Universitys School of Public Health and School of Medicine is one of the first to look at vaping in a large number of otherwise healthy people over time, examining the impacts of e-cigarette use independently from other tobacco product use

They can lead to weaker lungs, heart problems, and damage to cells

Updated: 6:53 AM PDT Jun 9, 2016 Editorial Standards Advertisement New California smoking age law takes effect today Smokers must be at least 21 years old to buy tobacco

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Be sure to brush all surfaces of your teeththe outer, inner, and chewing surfaces