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Health Benefits from Stopping Smoking International Society of Substance Use Professionals Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier How to Quit Smoking Guide V2 Cigs UK How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa Top 10 tips to quit smoking University of Ottawa Heart Institute

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