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Staying quit: How to stop smoking for good By American Heart Association News Nobody knows who first said, "To succeed, you first have to fail." But it's a phrase many smokers likely relate to

FAQ's Within weeks, your lung function begins to improve

However, the treatments mentioned above: reducing stress and intake of stimulants, alcohol, and nicotine, exercising more, and eating a balanced diet, are all good steps forward

Quitting smoking not only reduces the risk of developing the type 2 diabetes but also substantially reduces the risk of diabetes-related complications

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