Hoist Mi7 SMITH + Functional Training System stretch cardio training

cardio training

(1) External DigitalRower ANT+ Receiver

Weight: stack lock allows cables to be used for body weight exercises

waterproof & resists bacteria growth

The VO3 Deluxe Core plate is a ground-based rotational training system

Hoist Mi7 SMITH + Functional Training System stretch cardio trainingThe Mi7 Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk through design to deliver a sleek and efficient gym unlike any other. With patented technology, the Mi7Smith is engineered to provide a wide variety of features to maximize your exercise options. On one side of the Mi7Smith, the MiSmith Dual Action Smith features