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Smoking and Stress: How to Help Members with "Stress Smoking" Cigarettes and tension or smoking cravings and stress DYK? Smoking doesn't reduce stressit can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effective, like You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use How to cope with stress without smoking Strategies & tips Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost

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