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B12 deficiency triggers this through two mechanisms: Impaired red blood cell production reduced oxygen delivery to follicles Impaired DNA synthesis disrupted cell division in rapidly proliferating follicle matrix cells Clinical studies confirm lower serum B12 levels in patients presenting with telogen effluvium, and case studies document hair regrowth following B12 correction

The key pattern is prior shingles in a specific dermatome followed by persistent neuropathic pain in the same area

Celiac disease : The autoimmune disorder damages the small intestine, where B12 is absorbed for use in the body

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Vitamin B6 is critical to utilising the protein, fat and carbohydrate you consume from food

The stomach and iron deficiency anaemia: a forgotten link