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The repulsion keeps them apart, prevents aggregation and gelling, and allows the powder to enter solution fully

Self-prescribing high-dose B12 for weight loss purposes is not evidence-based and may delay investigation of underlying health conditions

B vitamins are water-soluble and naturally found in fish, eggs, leafy greens, dairy products, meat, and poultry

Fortunately, they were able to knock that on the head quite quickly, something that non clinicians find more challenging to do

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You should also contact your GP if: You are unable to attend scheduled maintenance injections, as missing doses can lead to symptom recurrence You develop new symptoms that might indicate other deficiencies or health problems You are planning pregnancy, as B12 requirements may change You experience persistent side effects such as headaches, dizziness, or gastrointestinal symptoms If you experience any side effects, talk to your doctor, pharmacist or nurse